Hi! I’m Lisa Lewtan, and I’m a Health & Lifestyle Coach.
For years I have been helping my clients de-stress, get grounded, and feel calm.
But then a year like this one comes along with fires... mass shootings... hurricanes... extreme politics... and floods!
It feels like evey day there is a new disaster and, if you are like me, you can’t help but feel the chaos and overwhelm. Just like Tina Fey, you may want to dig into a sheet cake.
But before you do that - STOP!
Try this Crazy Way To Stay Calm in an Overwhelming World. It’s surprising, but it works!