Living It

Living It

This is not a diet plan or trendy short-term solution.It is a safe, small connected community for those who are truly ready to make changes, and know that skimping on their health + well-being is no longer an option.

 

Kripalu Retreat - Busy, Stressed, and Food Obsessed!

Kripalu Retreat - Busy, Stressed, and Food Obsessed!

Join me in the Berkshires for an amazing experiental weekend with like-minded people to explore and improve your relationship with food and stress.

Ditch Your Sugar Itch

Ditch Your Sugar Itch

My 10-day online multimedia program will help you finally break your sugar habit.