At age 31, in the middle of a successful career as a tech entrepreneur and being a mom, I collapsed. Literally.
When doctors couldn't tell me what was wrong, I took matters into my own hands and started experimenting. Through trial and error I learned what works, what is a waste of time, and why there isn't a one-size-fits all solution to health and happiness. I restored my own health and now help others take an investigative approach to their health without shame, guilt, or self-judgement.
BUSY, STRESSED, AND FOOD OBSESSED!
Amazon Bestseller and Gold Medal Winner in the Motivation - Practical Self Improvement Category of the Annual Living Now Awards - Recognizing the Year's Best Books for Better Living!
"A rich and powerful book which provides a roadmap to understanding yourself and your body." -Christine Schuster, President & CEO, Emerson Hospital
"An easy to read guide for helping people find their own path to a healthy lifestyle." -Rachel A. Haims, MD, Instructor of Medicine, Harvard Medical School