Yield: 1 serving
1 cup almond milk
2 tablespoons chia seeds
1-2 teaspoons pumpkin pie spice
1-2 tablespoons pure maple syrup
½-1 cup pumpkin puree
optional: ½ teaspoon vanilla extract
optional: ¼ cup toasted walnuts
1. Soak chia seeds in almond milk.
2. Use a fork to give it a quick stir or shake it vigorously!
3. Store in the refrigerator overnight. Chia seeds will expand.
4. Mix the rest of the ingredients together and add to the chia mixture.
Source: Kim Lam at Lettuce Be Healthy