READY TO GET STARTED?


 

STEP 1

I highly recommend that you read my award-winning book Busy, Stressed, and Food Obsessed!  I am so honored that almost every reader gave it a 5-star review!

 
 

 
 

STEP 2

I invite you to join my Healthy Happy and Hip Community on Facebook.  Access is totally free! Once you join, you’ll get support from me and other like-minded "Healthy Hipsters".

 
 

 
 

STEP 3

Schedule a Call with me so we can choose the best way to work together! Find the method that fits your budget and lifestyle.

 

Private Coaching

Are you looking for a completely customized approach to help you create a positive path forward? Private Coaching is the way to go.

Mindful Living Groups

Are you seeking a cozy and committed in-person or virtual group journey focusing on lifestyle, meditation, mindfulness, connection, and support?

Investigative Food Programs

Are you ready to break free of sugar, identify triggers, and reduce inflammation while losing weight and increasing your energy?

 
 

November Retreat at Kripalu!

I will be running a workshop with Marcy Balter called "Busy, Stressed, and Food Obsessed" on November 2nd - 4th 2018. It will be a weekend that could potentially change your life...