READY TO GET STARTED?

First, we have to get to know each other a bit.


 

STEP 1

Schedule a Call with me so we can better understand your challenges. There is no obligation, just brainstorming and figuring out if we like each other.

 
 

 
 

STEP 2

Join my Healthy Happy and Hip Community on Facebook.  It’ totally free and filled with a whole bunch of supportive, like-minded "Healthy Hipsters".

 
 

 
 

STEP 3

Read my award-winning book Busy, Stressed, and Food Obsessed! and see why almost every reader gave it a 5-star review!

 

Then we can figure out some

outstanding ways to work together!

 

Private Coaching

You think it’s about food, but you aren’t really sure. Maybe it’s about stress? Or lack of purpose? Maybe all of them? With Private Coaching, we can connect all the dots, figure out what’s really going on for you, and set simple strategies to move you forward.

VIP DAY WITH ME

Looking for a jump-start into a new healthier life? Spend a VIP day hanging out with me. Together we will work-out, food shop, meditate, and come up with an individualized plan for you. I will show you first-hand how to fit it all in with more energy, joy, and productivity.

Mindful Living Groups

Are you seeking a cozy and committed group focusing on lifestyle, meditation, mindfulness, connection, and support? Face it, it’s lonely out there, and having people to connect with is way more nourishing than a bowl of kale salad. It may even curb your ice cream cravings.

 
 

November Retreat at Kripalu!

I will be running a workshop with Marcy Balter called "Busy, Stressed, and Food Obsessed" on November 2nd - 4th 2018. It will be a weekend that could potentially change your life...