READY TO GET STARTED?
I highly recommend that you read my award-winning book Busy, Stressed, and Food Obsessed! I am so honored that almost every reader gave it a 5-star review!
I invite you to join my Healthy Happy and Hip Community on Facebook. Access is totally free! Once you join, you’ll get support from me and other like-minded "Healthy Hipsters".
Schedule a Call with me so we can choose the best way to work together! Find the method that fits your budget and lifestyle.
Are you looking for a completely customized approach to help you create a positive path forward? Private Coaching is the way to go.
Are you seeking a cozy and committed in-person or virtual group journey focusing on lifestyle, meditation, mindfulness, connection, and support?
November Retreat at Kripalu!
I will be running a workshop with Marcy Balter called "Busy, Stressed, and Food Obsessed" on November 2nd - 4th 2018. It will be a weekend that could potentially change your life...