READY TO GET STARTED?

 

STEP 1

I highly recommend that you read my award-winning book Busy, Stressed, and Food Obsessed! To read some reviews and learn more about it click here.

STEP 2

I invite you to join my Healthy Happy and Hip Community on Facebook. 

Access is totally free and you’ll be able to get support from me and other like-minded people on similar journeys. All you need to do to join us is to click here.

 

STEP 3:

Choose one of the three ways to work together:

 

WY4_1847.jpg

Private Coaching

offers a completely customized approach to help you create a positive path forward.

no drinking.jpg

Mindful Living Groups

are cozy and committed in-person or online group journeys to upgraded health & happiness.

WY4_2261.jpg

Investigative Food Programs

are 10-day online programs to help you break free of sugar, identify triggers, or reduce inflammation.