Posts tagged Busy Stressed and Food Obsessed
The Superwoman’s Guide to Healthy Eating

Are you a self-declared Superwoman flying from one “need-to-check-the-box” goal to another throughout your day? Do you feel like your work is never done? But, when you become depleted, instead of taking time to recharge with rest, relaxation or fun, you keep going and going and getting more stressed along the way? And, the more stressed you feel, the more you turn to food — that universal quick-fix — for comfort. You are not alone.

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Do Women Think About Food The Way Men Think About Sex?

I have a theory. I think that many women think about food the way men think about sex.

We have all seen those studies where they say that men think about sex every seven seconds or thousands of times per day. Yes, many women think about sex a lot too, but many women think about food even more. Some women even think about food while having sex. Why is this happening?

My guess is that somewhere along the way, our wires got crossed, and food became our go-to, easy-to-get, always-available form of pleasure.

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