Is PRIVATE Coaching for Me?


Let's face it, many people think of coaching as a 'luxury", not a necessity, so I want to tell you why this is outdated thinking...

  • Athletes hire coaches in order to achieve greater success in their sport.
  • Executives are usually GIVEN coaches to improve their leadership, management, and communication skills.
  • Not to mention public speaking coaches, acting coaches, business coaches, etc.

Mindset and Lifestyle Coaching is an investment that helps you go from feeling good to feeling GREAT in all areas of your life. Our world is moving so quickly that a coach will help you keep up with the all the latest information and strategies so that you don't have to. 


Working with a coach is an investment of time, money, and energy, but the payoffs are tremendous in terms of greater health, happiness, performance, and SANITY.



Unlike Other Coaches...

I get you.

I have spent years transforming myself from a Type A, uber-busy entrepreneur, volunteer, and stressed-out mom into a peaceful, happy woman who is passionate about life and feels calmer than ever and you can be too.  

As your coach, I will hold you accountable, support you, push you ever so delicately out of your comfort zone, challenge you, and teach you all sorts of tips and tricks to calm your soul and challenge your thinking patterns.

My clients tell me I'm like a spiritual guru, life strategist, best friend, cheerleader, and personal trainer all in one. They even tell me our sessions are more effective than therapy.


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We focus on your WHOLE LIFE including food, stress, sleep, fun, meditation, relationships, and so much more. Even time management and clutter control! 

Because of the personal nature of my work, I’m limited to how many people I can work with at one time. If you are serious about upgrading your vibe, passion for life, and health - here’s 2 ways we can work together.


Easy-Peasy Jumpstart

  • 3 x 30 minutes customized phone sessions
  • A quick but oh-so effective coaching program to boost your health.



Lifestyle + Mindset Coaching

  • 6 x 50 minute customized coaching sessions by phone or in person
  • Email support between sessions
  • A transformative journey to help you feel calm, focused, happy, and more in balance