Afternoon Pick-Me-Up

Prep time: 5 minutes

Yields: 1 people


  • 3 carrots (or 12 ounces carrot juice)
  • 1 tablespoon spirulina or chlorella powder


  1. Juice carrots in a juicer or purchase fresh carrot juice from a health food store.
  2. Add spirulina to juice and mix very well.
  3. Drink slowly and enjoy your energy.


  • Try different types of greens and super-foods to see how they affect you differently.
  • If using bottled carrot juice make sure it is organic.