Baked Caraway Sweet Potato with Rosemary

Prep time: 10 minutes

Prep notes: Cooking time: 50 minutes

Yields: 6 people


  • 3 medium sweet potatoes 
  • 2 tablespoons olive oil
  • 1/2 cup fresh rosemary 
  • 1/2 tablespoon caraway seeds


  1. Preheat oven to 400 degrees.
  2. Scrub sweet potatoes under running water and cut into big chunks.
  3. Place sweet potatoes in a baking dish and coat with oil.
  4. Add rosemary and caraway seeds.
  5. Mix all ingredients together.
  6. Cover and bake for 50 minutes.


  • Rosemary and caraway seeds can be substituted with cinnamon and 2 tablespoons of maple syrup or 1 tablespoon of ground cumin and a couple dashes of cayenne pepper.