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Are you feeling stressed, stuck, or overwhelmed?


Health and Life Coach for Busy, Stressed, and Hungry Women

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Are you feeling stressed, stuck, or overwhelmed?


Health and Life Coach for Busy, Stressed, and Hungry Women

I'M LISA LEWTAN AND I CAN Help...

Life Design & Health Coach, Award-Winning Author, Speaker, and Podcast Host  

If you are stuck in a life you don’t love, neglecting your own self-care, frustrated with your weight and health, and/or trying to slow down despite your overwhelming to-do list... then you have come to the right place!

I've Been there. I Get It.

I was a tech company founder until I crashed and burned and had to redesign my own life.

Now I help others like you design healthy, meaningful, and productive lives. Our first step is to put on our investigator hats and explore everything in your WHOLE LIFE to figure out why you are struggling. This may include lifestyle, nutrition, stress, sleep, fun, meditation, relationships, work, and so much more. Even time management, life purpose, productivity, work/life balance, and clutter control!

Together, we come up with practical strategies, reframe negative self-talk, and investigate your habits and triggers. As a certified “Designing Your Life” Coach and Holistic Health Coach, I have amazing best=practice tools to help you de-stress, move forward, and connect your mind with your body in a way that doesn't feel all woo woo or weird so you can finally start feeling calm, productive, and fulfilled.

Sound interesting?

 
 
 
 

 

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I get it. I can help.


I get it. I can help.


My Story

At age 31, in the middle of a successful career as a tech entrepreneur and being a mom, I collapsed. Literally.  

When doctors couldn't tell me what was wrong, I took matters into my own hands and started experimenting. I realized that I had been so busy, stressed, and overwhelmed that I had put my needs last and needed to make a big life change. Through trial and error I learned what works, what is a waste of time, and why there isn't a one-size-fits all solution to health and happiness. Now I help others do the same. 

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Ready to start feeling more productive, grounded, and calm?


I've been there.

I get it.

Ready to start feeling more productive, grounded, and calm?


I've been there.

I get it.


LEARN some specific tips I used as I went from a tech entrepreneur who crashed and burned to a THRIVING Life Design and Health coach!

You will receive my own morning routine that gets me off to a good start every single day,

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Join my private Facebook

Community Group


 

Things I Love