Let's Get Naked

I am turning 52 this week and I am still a work in progress in the body image journey. Yes, as much as I try, I still see the supposed flaws. How about you?

This is why I decided to create a day to talk about it, work on it, and deal with it and I want to share that day with YOU!

Fitness & Training, LifestyleLisa LewtanJune 17, 2015eat mindfully, eating healthy, overindulge, overeating, body imageComment

Would you Pose in your Panties?

Do you ever look back at a photo and think "Wow, I looked so much better back then?" even though at the time, you didn't think you looked that great? Well that is how I feel right now when I look at this picture. It was taken this past October right before the pie overload on Thanksgiving, the daily cocktails in Miami, and the chocolate chip cookie overdose on New Years Eve.