Do you walk around feeling tired, stressed, or Stuck?

I sure did. In my former life, I worked over 80 hours a week building a financial tech company and being a mom.  I was super stressed, anxious, and beyond exhausted, but just kept going and going and going until... I crashed and burned.

I spent 2 years falling deeper and deeper into a dark hole. Doctors get prescribing me pills that I kept refusing to take because they couldn’t tell me what was wrong with me. I was depressed, terrified, and felt very alone.

Something had to change. I needed a plan.

Finally, I got tired of suffering and took matters into my own hands.

I started paying attention to how different foods made me feel and soon realized that the foods that I had been eating my whole life were making me sick, anxious and exhausted. I realized the importance of sleep and rest in my life. I figured out what exercises were right for MY body. I paid attention to caffeine, thought patterns, happiness, peace and positive thinking in my life.

And, over time, I created an understanding of what I personally needed to thrive. I needed a whole new Life plan.

Soon after implementing this new plan, amazing things began to happen. I started feeling (and looking) better and better. Within a year, not only had my chronic condition completely disappeared, but I felt better than EVER!

Friends and acquaintances began asking me for health advice. At this point, I decided to deepen and expand my health expertise, and trained at the world’s largest nutrition school, Institute for Integrative Nutrition, receiving my certification as a Holistic Health Coach. I later went on to receive my certification as a Life Coach from The Life Purpose Institute.