Afternoon Pick-Me-Up

Prep time: 5 minutes

Yields: 1 people

Ingredients: 

• 3 carrots (or 12 ounces carrot juice)
• 1 tablespoon spirulina or chlorella powder

Directions: 

1. Juice carrots in a juicer or purchase fresh carrot juice from a health food store.
2. Add spirulina to juice and mix very well.
3. Drink slowly and enjoy your energy.

Notes: 

• Try different types of greens and super-foods to see how they affect you differently.
• If using bottled carrot juice make sure it is organic.