12 Healthy Tips for Surviving the 12 Days of Christmas

Here it comes — that stretch of holiday festivities that bring endless opportunities to overindulge. While it ’tis the season to be jolly, everywhere you turn you come face-to-face with all those tempting holiday foods. Are you worried that the constant exposure to goodies will start to weigh on your willpower like so many choruses of “The 12 Days of Christmas?”

LifestyleLisa LewtanDecember 12, 2017healthy holidays, Christmas, Holidays, eating healthy, eat mindfully, mindfulnessComment