I just spent a very fun weekend in Las Vegas with a group of friends. Though Britney Spears was on vacation from her nightly Vegas concert, we did get to see another great show call Zumanity! I tried to eat healthy and keep to my workout regimen while I was there, BUT by the end of the weekend I couldn't help but OVER-INDULGE!

Yes, it still happens to me and I pay the price in a big way in terms of weight gain, bloating, and fatigue BUT I keep in mind that I did have FUN. Lots of fun. Having good times with friends, jumping out of your comfort zone, and shaking up your routine is not only fun but it is HEALTHY too!

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